Oblivion:Useful Potions

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Contents 1 Multiple-Effect Potions 1.1 Combat Potions 1.2 Defense Potions 1.3 Feather Potions 1.4 Healing Potions 1.5 Mage Potions 1.6 Stealth Potions 1.7 Rare Effects 2 Multiple-Effect Poisons 2.1 Triple Damage Poisons 2.2 Four Effect Poisons 2.3 Five Effect Poisons 2.4 Six Effect Poisons 3 Availability by Level 3.1 Novice (0-24) 3.1.1 Novice Effects 3.1.2 Novice Recipes 3.2 Apprentice (25-49) 3.2.1 Apprentice Effects 3.2.2 Apprentice Recipes 3.3 Journeyman (50-74) 3.3.1 Journeyman Effects 3.3.2 Journeyman Recipes 3.4 Expert Level (75-99) 3.4.1 Expert Effects 3.5 Master Level (100) 3.5.1 Master Effects 4 Special Effects

This article provides examples of useful potions you can make at various Alchemy skill levels. It is not intended to be an exhaustive list of potion possibilities. The Alchemy Calculator provides a better way to explore all possible potion combinations; links to the calculator are included for each effect and each recipe where more details can be examined.

In general, two-effect potions and poisons are not listed in this article: any two available effects can always be combined, so the possible two-effect combinations are nearly unlimited. For example, to create a Restore Health + Restore Magicka potion, combine the two ingredients for a Restore Health potion with the two ingredients for a Restore Magicka potion. (Note that you may need to select the "Show All Ingredients" options when creating the potion in order to see the ingredients for the second effect).

[edit] Multiple-Effect Potions

The most powerful custom potions are those that combine multiple effects. These potions are particularly important given Oblivion's limit that only four potions can be consumed at a time: if a single potion combines four effects, you can drink it and still be free to drink three more potions. Multi-effect potions can also decrease the combined weight of all the potions you want to carry around.

The number of possible potion combinations is nearly endless, so it is impossible to provide a comprehensive list of useful potion recipes, especially given that different players have different preferences and different available ingredients. Therefore, this article instead focuses on highlighting effects that complement each other. The recipes provided in each section are just examples not exhaustive lists. You are free to combine effects from different groups together in whatever way suits your playing style. The recipes in this section assume that you have at least expert-level alchemy skill, although many of the combinations are possible at journeyman level.

Some tips when creating multiple-effect potions:

• Try to combine effects that you are likely to need at the same time.
• Be cautious about combining long-duration effects with other effects. Feather in particular has a very long duration, meaning that drinking a Feather potion will tie up one of your four potion slots for a long time. If you only have combined Restore Health + Feather potions, you may be unable to drink a critical Restore Health potion until the Feather effect has expired.
• A significant limitation of custom potions is that Restore effects are not instantaneous (unlike the built-in potions, such as Potion of Healing). One way to mimic the instantaneous healing effect is to add a Fortify effect, for example, Fortify Health + Restore Health. However, the Fortify effect will last significantly longer than the Restore effect (see previous note).
• If you do not see the ingredient you need in the potion-making menu, select "See All Ingredients".
• Some powerful combinations are only possible with a negative side-effect. If you have a high-quality alembic, the negative side-effect's magnitude can be reduced to 1 pt and generally ignored. Or you can include a restore effect to counter the damage, either in the same potion or as a followup potion.

[edit] Combat Potions

These potions combine effects that are specifically useful for melee fighters:

• Fortify Health
• Fortify Endurance, Fortify Strength, and Fortify Speed
• Restore Health (and the other effects listed at Healing Potions)

Examples
Effects	Most Common Ingredients	All Possibilities
Fortify Health + Fortify Endurance + Restore Fatigue	Blackberry + Lady's Smock Leaves + Monkshood Root Pulp + Wheat Grain	All + Fortify Strength (SI only) + Restore Health (SI only) + Frost Shield (SI only)
Fortify Health + Fortify Strength + Resist Disease	Arrowroot + Garlic + Lady's Smock Leaves + Sweetroll All + Fortify Endurance (SI only) + Restore Health (SI only) + Frost Shield (SI only)

[edit] Defense Potions

This section focuses on potions that will reduce the amount of damage that you take in combat; these effects can also be useful when combined with Combat and Healing effects.

• Shield
  • Since Orange and Tomato share all of the same effects, many Shield potions with Detect Life and Restore Fatigue are possible (however, Burden is an inevitable side effect)
• Fire Shield, Frost Shield, Shock Shield
• Resist Fire, Resist Frost, Resist Shock
• Reflect Damage
• Reflect Spell
• Resist Paralysis and Resist Poison

Examples
Effects	Most Common Ingredients	All Possibilities
Reflect Damage + Shield + Restore Fatigue	Beef + Flour + Green Stain Cup Cap + Tomato	All + Detect Life + Restore Magicka
Reflect Damage + Shield + Dispel + Fortify Agility + Restore Fatigue	Beef + Flour + Green Stain Cup Cap + Shepherd's Pie	All
Reflect Damage + Reflect Spell + Damage Health	Cinnabar Polypore Yellow Cap + Glow Dust + Green Stain Cup Cap + Strawberry	All
	Without Shivering Isles ingredients, it is impossible to combine Reflect Damage and Reflect Spell without a Damage Health negative side effect (and possibly an additional Damage Personality effect). However, if you wish to maximize reflection effects, the combined potion allows you to reach higher magnitudes than drinking Reflect Damage potions separately from Reflect Spell.
Fire Shield + Resist Fire + Shield + Restore Fatigue	Cheese Wedge + Dragon's Tongue + Summer Bolete Cap + Tomato	All + Detect Life + Dispel + Restore Health (SI only)
Resist Disease + Resist Paralysis + Resist Poison	Alkanet Flower + Bergamot Seeds + Foxglove Nectar + Viper's Bugloss Leaves	All + Invisibility

[edit] Feather Potions

Feather potions can have very large magnitudes and durations (maximum, 272 pts for 880 seconds), making potions much more powerful than Feather spells. However, the long duration is also a liability, because any other effects will expire long before the Feather effect.

• Fortify Strength further increases your encumbrance limit. However, if you need this extra boost, you will end up immobilized when the Fortify Strength expires, and will need to drink a second potion. Therefore, it frequently ends up being an ineffective addition.
• Fortify Speed (although this is a rare effect that introduces a Damage Health effect)

Examples
Effects	Most Common Ingredients	All Possibilities
Feather + Fortify Speed + Restore Health + Damage Health	Lady's Mantle Leaves + Pear + Venison + Wisp Stalk Caps	All
Feather + Fortify Strength + Restore Health	Arrowroot + Garlic + Lady's Mantle Leaves + Venison	All

[edit] Healing Potions

Healing potions are generally the most widely used type of potion, and most characters will want to carry an ample supply of such potions to survive combat. The most obvious effects for healing potions are:

• Restore Health, Restore Magicka, and Restore Fatigue

These three effects are the most common alchemy effects, so many combinations containing these effects are possible. Other effects to consider combining with these are:

• Cure Poison
• Dispel (this will not cancel any of the other potion effects, only spell effects)
• Fortify Health, Fortify Magicka, and Fortify Fatigue for an "instantaneous" healing effect
• Many of the effects listed in the Combat and Defense sections.

It is also useful to carry a few healing potions to repair some of the less common types of damage. You may not need these potions in the middle of combat, but if you notice after combat that some of your statistics are damaged, potions combining some of the following effects may be useful:

• Cure Disease
• Any of the eight Restore Attribute effects. Try to make sure that potions restoring each of the eight attributes are available.

Examples
Effects	Most Common Ingredients	All Possibilities
Cure Poison + Restore Fatigue + Restore Health	Aloe Vera Leaves + Cairn Bolete Cap + Ginseng + Strawberry	All + Chameleon + Invisibility
Fortify Magicka + Restore Fatigue + Restore Health + Restore Magicka	Aloe Vera Leaves + Sweetcake + Void Salts + Water Hyacinth Nectar	All + Dispel + Invisibility
Restore Fatigue + Restore Health + Restore Magicka + Invisibility	Aloe Vera Leaves + Blackberry + Fly Amanita Cap + Stinkhorn Cap	All + Fortify Endurance + Fortify Magicka
Restore Fatigue + Restore Health + Restore Magicka + Shield	Bog Beacon Asco Cap + Flax Seeds + Ham + Sweetcake	All

[edit] Mage Potions

Mages will want a lot of Restore Magicka potions. Several useful effects can be included to further enhance spellcasting capabilities:

• Fortify Magicka
• Fortify Luck and Fortify Willpower
• Fortify Intelligence (however, this is a rare effect and only possible at expert-level with a Damage Endurance side effect)

Examples
Effects	Most Common Ingredients	All Possibilities
Fortify Intelligence + Fortify Magicka + Restore Magicka + Damage Endurance	Carrot + Clouded Funnel Cap + Void Salts + Water Hyacinth Nectar	All
Fortify Luck + Fortify Willpower + Restore Health + Restore Personality	Green Stain Shelf Cap + Lavender Sprig + Mandrake Root + Primrose Leaves	All
Fortify Magicka + Fortify Willpower + Restore Magicka + Damage Luck	Lavender Sprig + Mandrake Root + Void Salts + Water Hyacinth	All
	Using Shivering Isles ingredients, it is possible to make this potion without any negative side effects.

[edit] Stealth Potions

Effects useful to thieves or characters who prefer to avoid combat are:

• Chameleon or Invisibility
• Detect Life and Night-Eye
• Fortify Agility and Fortify Speed

Examples
Effects	Most Common Ingredients	All Possibilities
Chameleon + Fortify Agility + Dispel + Restore Fatigue + Shield	Beef + Columbine Root Pulp + Radish + Shepherd's Pie	All
Chameleon + Detect Life + Night-Eye	Bread Loaf + Carrot + Daedra Silk + Screaming MawSI	All (SI only) + Invisibility (SI only)
Invisibility + Detect Life + Restore Fatigue	Bread Loaf + Motherwort Sprig + Tinder Polypore Cap + Tomato	All + Night-Eye (SI-only)
Invisibility + Night-Eye + Restore Health	Aloe Vera Leaves + Lady's Mantle Leaves + Motherwort Sprig + Viper's Bugloss Leaves	All + Fortify Luck (SI only)
Invisibility + Fortify Agility + Dispel + Shield	Beef + Motherwort Sprig + Shepherd's Pie + Tinder Polypore Cap	All

[edit] Rare Effects

The following effects are only available from a very small number of ingredients, even at expert level. The possible combinations using these effects are rare, and as a result they generally have not been included in the previous sections.

• Fortify Intelligence
  • The only two ingredients with this effect are Carrot and Clouded Funnel Cap. At journeyman level, they can be combined without side effects. However, at expert level, any Fortify Intelligence potion will always have a Damage Endurance side effect. The potion listed below allows the damage to be counteracted.
• Fortify Luck
  • The only three ingredients with this effect are Bonemeal, Green Stain Shelf Cap, and Primrose Leaves. Using Bonemeal and Green Stain Shelf Cap leads to a Damage Fatigue side effect
• Fortify Speed
  • The only two ingredients with this effect are Pear and Wisp Stalk Caps, which will always have a Damage Health side effect.

Examples
Effects	Most Common Ingredients	All Possibilities
Fortify Intelligence + Damage Endurance + Restore Endurance	Carrot + Clouded Funnel Cap + Crab Meat + Tiger Lily Nectar	All

[edit] Multiple-Effect Poisons

Paralyze + Frost Damage	Dryad's Saddle Polypore, Milk Thistle Seeds, Fennel Seeds
Paralyze + Frost Damage + Silence	Harrada, Milk Thistle Seeds, Vampire Dust
Damage Health + Damage Strength + Paralyze (1)	Clannfear Claws + Harrada + any two from (Primrose Leaves, Bread Loaf and Leek)
Damage Health + Damage Strength + Paralyze (2)	Clannfear Clannfear Claws + Daedra Venin + Primrose Leaves + Tiger Lily Nectar

[edit] Triple Damage Poisons

The Triple Damage poisons are about the most lethal thing in whole Oblivion, short of magicka weakness stacking. Master alchemy skill, Apprentice level alchemy equipment plus sneak mode hit with an arrow poisoned with one of these (x3 damage to the physical component of the damage, i.e. the arrow damage itself, not the poison) results in a massive amount of damage from various elements, typically 700 points of damage over 30 seconds. Also consider getting a drain health bow with said combination as a finishing move.

In order to create a triple effect poison, you must include at least one ingredient that has two damage effects. Therefore, one of the following ingredients is essential:

• Damage Health + Fire Damage: Imp Gall, Spiddal Stick, Congealed Putrescence^SI
• Damage Health + Frost Damage: Bone Marrow^SI
• Damage Health + Shock Damage: Ectoplasm, Black Tar^SI, Scalon Fin^SI

No ingredients exist with two elemental damage effects. The possible combinations are also limited by the requirement that the four ingredients must not have any shared positive effects (any single positive effect will turn the concoction into a potion, not a poison). Nevertheless, numerous options are possible, some of which even add a fourth or fifth negative effect.

Effects	Max Magnitude†	Most Common Ingredients	All Possibilities
Damage Health + Fire + Frost	8x30 + 9x37 + 9x38 (915)	non-SI: Dryad Saddle Polypore Cap + Imp Gall + Spiddal Stick + Vampire Dust SI: Milk Thistle Seeds + Congealed PutrescenceSI + Spiddal Stick + Vampire Dust	All + Damage Magicka + Paralyze + Silence
Damage Health + Fire + Shock	8x30 + 9x37 + 9x37 (906)	non-SI: Cairn Bolete Cap + Ectoplasm + Imp Gall + Steel-Blue Entoloma Cap SI: Black TarSI + Cairn Bolete Cap + Congealed PutrescenceSI + Imp Gall	All + Burden
Damage Health + Frost + Shock (SI only)	8x30 + 9x38 + 9x37 (915)	Black TarSI + Milk Thistle Seeds + Ectoplasm + Vampire Dust	All + Burden + Damage Speed + Paralyze + Silence

† Magnitudes calculated for alchemy=100, Luck=50, and a complete set of Master-level alchemy equipment

[edit] Four Effect Poisons

The most powerful four effect poisons combine Damage Health, two elemental damage effects, along with a fourth negative effect; these four effect poisons are all covered in the previous section. Some additional combinations are also possible, however.

Effects	Most Common Ingredients	All Possibilities
Damage Magicka + Silence + Damage Health + Fire Damage	Bergamot Seeds + Imp Gall + Rat Meat + Spiddal Stick	Alchemy Calculator
Damage Magicka + Paralyze + Damage Health + Fire Damage	Fennel Seeds + Harrada + Imp Gall + Steel-Blue Entoloma Cap	Alchemy Calculator
Paralyze + Silence + Damage Health + Frost Damage	Apple + Harrada + Milk Thistle Seeds + Vampire Dust	Alchemy Calculator

Paralyze + Damage Health + Damage Magicka + Damage Intelligence	Fennel Seeds, Harrada, Wisp Stalk Cap
Damage Health + Damage Intelligence + Damage Magicka + Damage Willpower	Aloe Vera Leaves + Wisp Stalk Caps + one from (Elf Cup Cap or Root Pulp) + one from (Scamp Skin or Harrada)
Damage Agility + Damage Health + Damage Strength + Damage Willpower (1)	Troll Fat + Bread Loaf + Tiger Lily Nectar + one from (Clannfear Claws, Dragon's Tongue, Dreugh Wax, Ectoplasm, Flax Seeds, Ectoplasm, Glow Dust, Harrada, Imp Fluid, Nightshade, Redwort Flower, Sacred Lotus Seeds, Scamp Skin, St Jahn's Wort Nectar, Venison, Void Salts, Wisp Stalk Caps or Wormwood Leaves)
Damage Agility + Damage Health + Damage Strength + Damage Willpower (2)	Troll Fat + Primrose Leaves + Bread Loaf + one from (Scales or Wisp Stalk Caps)
Damage Health + Damage Magicka + Paralyze + Silence (1)	Harrada + Clannfear Claws + one from (Daedra Heart, Rat Meat or Bergamot Seeds)
Damage Health + Damage Magicka + Paralyze + Silence (2)	Harrada + Bergamot Seeds + Daedra Venin
Damage Fatigue + Damage Health + Damage Magicka + Fire Damage	Spiddal Stick + Imp Gall + one from (Mutton or Rat Meat) + one from (Alkanet Flower, Bonemeal, Crab Meat, Dreugh Wax, Green Stain Shelf Cap, Ironwood Nut, Lady's Smock Leaves, Motherwort Sprig or Water Hyacinth Nectar)
Damage Fatigue + Damage Health + Damage Magicka + Fire Damage	Spiddal Stick + Dreugh Wax + one from (Mutton or Rat Meat) + one from (Fire Salts or Steel Blue Entoloma Cap)
Damage Fatigue + Damage Health + Damage Magicka + Silence	Dreugh Wax + Harrada + Rat Meat
Paralyze + Damage Magicka + Damage Health + Silence	Harrada, Clannfear Claws, Daedra Heart

* - These ingredients are Shivering Isles dependent.

[edit] Five Effect Poisons

Damage Health + Damage Magicka + Fire Damage + Frost Damage + Paralyze	Spiddal Stick, Bone Marrow *, Congealed Putrescence *, Milk Thistle Seeds
Damage Health + Damage Magicka + Silence + Damage Willpower + Damage Intelligence	Human\Daedra Heart, Harrada, Wisp Stalk Caps, Elf Cup Cap\ Fennel Seeds
Damage Health + Damage Magicka + Silence + Frost Damage + Paralyze	Harrada, Spiddal Stick, Frost Salts, Milk Thistle Seeds
Damage Health + Damage Magicka + Silence + Frost Damage + Paralyze	Bone Marrow *, Rot Scale *, Frost Salts/Milk Thistle Seeds, Bergamot Seeds
Silence + Damage Health + Damage Fatigue + Damage Magicka + Damage Luck	Mort Flesh, Apple, Wormwood Leaves/Scampskin, Rat Meat
Paralyze + Frost Damage + Damage Health + Damage Magicka + Silence	Harrada, Spiddal Stick, Frost Salts or Vampire Dust, Milk Thistle Seeds
Damage Fatigue + Damage Health + Damage Magicka + Paralyze + Silence (1)	Harrada + Rat Meat + Clannfear Claws + Bonemeal
Damage Fatigue + Damage Health + Damage Magicka + Paralyze + Silence (2)	Harrada + Rat Meat + Daedra Venin + one from (Bonemeal or Crabmeat)
Damage Fatigue + Damage Health + Damage Magicka + Paralyze + Silence (3)	Harrada + Mutton + Clannfear Claws + Motherwort Sprig
Damage Fatigue + Damage Health + Damage Magicka + Paralyze + Silence (4)	Harrada + Mutton + Daedra Venin + one from (Motherwort or Rat Meat)
Damage Health + Damage Intelligence + Damage Magicka + Damage Willpower + Paralyze	Harrada + Wisp Stalk Caps + Fennel Seeds + one from (Elf Cup Cap, Morning Glory Root Pulp, Root Pulp, Scales, Tiger Lily Nectar or Troll Fat)
Damage Health + Damage Magicka + Frost Damage + Paralyze + Silence	Harrada + Milk Thistle Leaves + one from (Frost Salts, Vampire Dust) + one from (Scamp Skin, Spiddal Stick or Wormwood Leaves)
Damage Health + Damage Magicka + Frost Damage + Paralysis + Silence	Harrada + Vampire Dust + Bone Marrow *
Damage Fatigue + Damage Health + Damage Magicka + Fire Damage + Silence	Spiddal Stick + Mort Flesh + Imp Gall + Rat Meat
Damage Magicka + Damage Health + Damage Intelligence + Paralyze + Silence	Bergamot Seeds + Harrada + Fennel Seeds + Wisp Stalk Caps

* - These ingredients are Shivering Isles dependent.

[edit] Six Effect Poisons

These poisons all require the Shivering Isles ingredient Rot Scale

Effects	Most Common Ingredients	All Possibilities
Burden + Damage Health + Damage Magicka + Fire Damage + Paralyze + Silence	Harrada + Rot ScaleSI + Spiddal Stick + Steel-Blue Entoloma Cap	Alchemy Calculator
Burden + Damage Health + Damage Magicka + Frost Damage + Paralyze + Silence	Bone MarrowSI + Morning Glory Root Pulp + Rot ScaleSI + Vampire Dust	Alchemy Calculator

[edit] Availability by Level

[edit] Novice (0-24)

At Novice level, only a very limited number of alchemy effects are available. Without Shivering Isles ingredients, only 15 potion effects and 8 poison effects are available; no Fortify effects are available, mainly just various Restore effects. With Shivering Isles, Fortify Fatigue and Fortify Health become available. By far the easiest potion to create is Restore Fatigue. Many players may wish to quickly make a batch of Restore Fatigue potions just to advance to Apprentice level, at which point twice as many options become available.

Two-effect potions and poisons can be created at novice level. However, no three-effect potions or poisons are possible.

The novice level effects are also available via wortcraft, i.e., by simply eating one of the ingredients instead of creating a potion. A potion is generally much stronger than wortcraft (and also provides more Alchemy experience). However, cure effects (Cure Disease and Cure Poison) have no magnitude or duration and therefore are equally effective using wortcraft or potions.

[edit] Novice Effects

With Standard Ingredients
Potion Effects	Poison Effects
Cure Disease (calc) Resist Disease (calc) Resist Frost (calc) Resist Poison (calc) All 11 Restore Effects Restore Fatigue (calc) Restore Health (calc) Restore Magicka (calc) All 8 Restore Attribute Effects (alc calc links: Agility, Endurance, Intelligence, Luck, Personality, Speed, Strength, Willpower)	Burden (calc) Damage Fatigue (calc) Damage Health (calc) Damage Luck (calc) Damage Willpower (calc)
With Shivering Isles Ingredients
Potion Effects	Poison Effects
Cure Poison (calc) Fortify Fatigue (calc) Fortify Health (calc)	Damage Magicka (calc)
With Rare Ingredients
Potion Effects	Poison Effects
	Damage Magicka (requires Human Skin, calc) Frost Damage (requires Refined Frost Salts, calc) Silence (requires both types of Vampire Dust, calc)

[edit] Novice Recipes

Potions
Effect	Magnitude†	Most Common Ingredients	All Possibilities
Fortify Fatigue (SI only)	22 pts for 84 secs	Ashen RemainsSI + Wormwood Leaves	Alchemy Calculator
Fortify Health (SI only)	13 pts for 49 secs	Dog FoodSI + Mutton	Alchemy Calculator
Restore Fatigue	4 pts for 15 secs (60 pts total)	Apple + Corn (nearly any two food)	Alchemy Calculator
Restore Health	2 pts for 7 secs (14 pts total)	Cairn Bolete Cap + Venison	Alchemy Calculator
Restore Magicka	4 pts for 14 secs (56 pts total)	Flax Seeds + Steel-Blue Entoloma Cap	Alchemy Calculator

Poisons
Effect	Magnitude†	Most Common Ingredients	All Possibilities
Damage Fatigue	3 pts for 10 secs (30 pts total)	Bonemeal + Rat Meat	Alchemy Calculator
Damage Health	2 pts for 7 secs (14 pts total)	Nightshade + Wisp Stalk Caps	Alchemy Calculator
Damage Magicka	3 pts for 13 secs (39 pts total)	Grummite EggsSI + Scamp Skin	Alchemy Calculator

† Magnitudes calculated for alchemy=10, Luck=50, and a complete set of Novice-level alchemy equipment

[edit] Apprentice (25-49)

[edit] Apprentice Effects

The following effects are those that first become available at apprentice level; in addition, the novice level effects are all available.

With Standard Ingredients
Potion Effects	Poison Effects
Cure Poison (calc) Detect Life (calc) Dispel (calc) Feather (calc) Fortify Personality (calc) Light (calc) Night-Eye (calc) Resist Fire (calc) Resist Paralysis (calc) Resist Shock (calc) Shield (calc) Water Breathing (calc)	Damage Magicka (calc) 4 Damage Attribute effects alc calc links: Agility, Endurance, Intelligence, Speed Fire Damage (calc) Frost Damage (calc) Silence (calc)
With Shivering Isles Ingredients
Potion Effects	Poison Effects
Water Walking (calc)	Drain Fatigue (calc) Drain Health (calc)
With Rare Ingredients
Potion Effects	Poison Effects
Fortify Magicka (requires Painted Troll Fat, calc) Frost Shield (requires Refined Frost Salts, calc) Shock Shield (requires Human Heart, calc)

[edit] Apprentice Recipes

Potions
Effect(s)	Magnitude†	Most Common Ingredients	All Possibilities
Detect Life	34 pts for 124 secs	Bread Loaf + Rat Meat	Alchemy Calculator
Feather	85 pts for 308 secs	Flax Seeds + Venison	Alchemy Calculator
Night-Eye	22 secs	Carrot + Viper's Bugloss Leaves	Alchemy Calculator
Water Breathing	33 secs	Onion + White Seed Pod	Alchemy Calculator
Frost Shield + Restore Magicka + Shield		Bog Beacon Asco Cap + Bone ShardSI + Daedroth Teeth + Withering MoonSI	Alchemy Calculator
Restore Health + Restore Magicka + Shield		Bog Beacon Asco Cap + Cairn Bolete Cap + Venison + Withering MoonSI	Alchemy Calculator

Poisons
Effect(s)	Magnitude†	Most Common Ingredients	All Possibilities
Silence	8 secs	Rice + Vampire Dust	Alchemy Calculator
Damage Health + Damage Magicka + Fire Damage		Flame StalkSI + Harrada + Spiddal Stick + Steel-Blue Entoloma Cap	Alchemy Calculator
Damage Health + Damage Magicka + Frost Damage		Bone MarrowSI + Grummite EggsSI + Harrada + Milk Thistle Seeds	Alchemy Calculator
Damage Health + Damage Magicka + Silence		Rice + Harrada + Spiddal Stick + Vampire Dust	Alchemy Calculator

† Magnitudes calculated for alchemy=35, Luck=50, and a complete set of Apprentice-level alchemy equipment

[edit] Journeyman (50-74)

[edit] Journeyman Effects

The following effects are those that first become available at journeyman level; in addition, the novice and apprentice level effects are all available.

With Standard Ingredients
Potion Effects	Poison Effects
Chameleon (calc) Cure Paralysis (calc) Fire Shield (calc) 9 of 11 Fortify effects Fortify Health (calc) Fortify Fatigue (calc) Fortify Magicka (calc) 6 Fortify Attribute effects (only Speed is an expert-level effect; alc calc links: Agility, Endurance, Intelligence, Luck, Strength, Willpower) Frost Shield (calc) Invisibility (calc) Reflect Damage (calc) Shock Shield (calc) Water Walking (calc)	Damage Personality (calc) Paralyze (calc) Shock Damage (calc)

[edit] Journeyman Recipes

Potions
Effect(s)	Magnitude†	Most Common Ingredients	All Possibilities
Chameleon	23% pts for 80 secs	Bloodgrass + Radish	Alchemy Calculator
Fortify Health	45 pts for 155 secs